Training

Top Protein Bars That I Would Recommend!

Top Protein Bars That I Would Recommend!

Im sure we have all been in a situation where we are trying to make an effort to eat healthier, consume more protein, and not snack on sugary foods. But when you are in a rush or have not eaten anything all day, you can start to convince yourself that one pop tart at a gas station that you can eat on your drive isn't a big deal. So what I did was go to a gas station and pick out several protein bars to find one that actually tastes good and does not have the consistency of a brick....


5 MIN Complete Core Workout | at home | follow along

5 MIN Complete Core Workout | at home | follow along

Brand new video! Another great ab workout you can do whenever and wherever! make sure to like the video and subscribe for new videos just like these every week!

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Try it out and share the video with somebody up for the challenge!


5 Minute FULL BODY WORKOUT | at home | no equipment

5 Minute FULL BODY WORKOUT | at home | no equipment

Here is a great Full Body workout you can get done anywhere! Follow along with Ben in the video while going at your own pace, pushing yourself to new levels! 

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Try it out and share the video with somebody who is up for the challenge!


5 MIN Complete AB Routine!

5 MIN Complete AB Routine!

This is a great ab workout you can do whenever you have a few minutes free at home or wherever you may be!

CLICK ON THE IMAGE BELOW!

Try it out and share the video with somebody who is up for a challenge!

 

 


Best Protein that Actually Tastes GOOD!

Best Protein that Actually Tastes GOOD!

My top choices for a protein powder that is actually drinkable.